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Evaluation & Assessment: 1 hour phone evaluation and a full assessment of your nutritional deficiencies based on your symptoms, health goals, diet, lifestyle, and family history. Let us design a personal health plan for you, this is ideal for those with challenging or chronic health ailments.
Wellness Plan: A personalized wellness plan will be created for you after your phone evaluation and emailed to you in Word or PDF. It will have specific dietary suggestions including meals, beverages, nutrients, herbs & foods to avoid, as well as general nutritional guidelines. Also includes education on topics such as metabolic imbalance, digestive cycle, food combining and relaxation techniques. You will finish this consultation with a clear picture of what you should eat and lifestyle modifications for healing and optimal health.
Optional Lab Testing: Lab tests such as hair mineral analysis and nutritional blood tests can be ordered to help assess your biochemical individualities and current nutritional needs. You can read more about them in the lab report section. Click here for more info on lab reports.
Goals: Ultimately, the goal is to teach you how to make better eating choices and how to use nutritional supplements wisely so that you may live a balanced, healthier life. Ask yourself this important question, if scientists tell us that cancer and heart disease are lifestyle diseases, were diet and nutrition are factors in 60% of women’s cancer, 40% of men’s cancers, and 75% of cardiovascular disease, then why don’t doctors prescribe lifestyle changes including diet and nutrition for both prevention and treatment of these disease conditions?.
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